Women’s Health

A Leaky Gut You Say?

You may, or may not, have heard about Leaky Gut Syndrome. It’s getting a lot of attention lately.   That’s because more and more Americans are being diagnosed with Leaky Gut Syndrome but the bad news is that the medical community still knows very little about Leaky...

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Sleeping Beauty

Not getting enough sleep Beautiful?   We hear you.   40 million people suffer from some sort of long-term sleep disorder and 20 million people experience various occasional sleep problems.   It’s that high intake of caffeine, those energy drinks, oh-so-bright device screens, noise, and stress that affect our ability to...

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You May Have PCOS

Your hair is falling out and your acne is raging. You’ve also noticed an increase in skin tags and dark hair on your upper lip and along your jaw line. What’s up with that?   You may have PCOS. Polycystic Ovary Syndrome, or PCOS, affects as many...

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Watch Your Pees and Qs

Cleveland Clinic released this interesting infographic about what the color of your urine says about your health but wait, there's more. The color of your pee reveals whether you're hydrated enough, what types of food you're eating, if you have an infection, and if you're on...

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