Healthy Breakfast

2 Ingredient Sweet Potato Pancakes

  Sweet Potato Pancakes   Ingredients ½ cup mashed sweet potato (the flesh from 1 medium-small cooked sweet potato) 2 eggs coconut oil, butter, or ghee for cooking optional seasonings: ¾ teaspoon ground cinnamon, pinch of ground ginger, pinch of allspice pinch of salt   Directions Whisk together the sweet potato and eggs until well-combined. Add seasonings,...

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Low Carb Breakfast Burrito

    Low Carb Breakfast Burrito   Ingredients 2 eggs 2 tbsp heavy cream [optional] salt, to taste pepper, to taste 2 teaspoons butter or ghee (for paleo) 2 tablespoons mayonnaise 1 cup romaine lettuce chopped 1 roma tomato sliced 4 bacon strips cooked crisp 1/2 avocado sliced   Instructions Mix the eggs well with salt and pepper. Heat up a non-stick pan...

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Lemony Chicken Stir Fry with Asparagus

  Lemony Chicken Stir Fry with Asparagus   Serves 3-4   Ingredients   4 boneless, skinless chicken breasts, cubed Kosher salt, to taste 1/2 cup chicken broth 2 tablespoons soy sauce 2 teaspoons cornstarch 2 tablespoons water 1 tablespoon canola oil 1 bunch asparagus, cut into 2 inch pieces 6 cloves...

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